Kat Stewart

Kat is qualified in evidence based naturopathy, nutritional medicine and western herbal medicine. Her passions are using food as medicine, mindfulness and empowering people to take sustainable steps towards their optimal health and wellbeing. Whether you are wanting to optimise your digestion and energy, support yourself through stress or have a chronic illness you’d like some guidance with, Kat will be able to make recommendations specific to your life and your body; happily working alongside your GP or counsellor to enhance your health and wellbeing, so you can lead the life you dream of.

Wholefood workshops Wholefood cooking lessons Reiki Sessions